What Is Coaching?


Coaching IS.

Coaching is focused on a person’s present & supports them into creating a more desirable future. It’s an equal partnership where the coach evokes new ways of thinking and being and the client is responsible for determining their own answers and creating their own solutions. It’s an equal partnership where the coach evokes new ways of thinking and being and the client is responsible for determining their own answers and creating their own solutions 

Coaching IS NOT.

It is NOT Therapy

Therapy is focused on resolving and healing trauma from the past. It is a mental health provider relationship where the therapist provides both thought-provoking questions and recommended solutions. Value in in the therapist’s ability to diagnose and treat therapeutic issues and emotional blocks

It is NOT Consulting

Consulting is focused on business problems & provides strategy, structure and methods to solve them. It's an expert service provider relationship where the consultant is responsible for providing recommended solutions. Value is in the consultant’s ability to evaluate a problem, design a viable solution and guide others in implementing the solution 

It is NOT Mentoring

Mentoring focuses on skill development & knowledge sharing. It is a teaching-oriented relationship where the mentor is responsible for providing both guidance and solutions. Value is in the mentor’s past experience and their ability to transfer knowledge to others 

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Location

Availability

By Appointment Only

Monday:

4:30 pm-10:00 pm

Tuesday:

4:30 pm-10:00 pm

Wednesday:

4:30 pm-10:00 pm

Thursday:

4:30 pm-10:00 pm

Friday:

4:30 pm-10:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed